Happy New Year!
Dec 29, 2008Just wanted to wish everyone a Happy New Year! This year for the first time in about 20 years, I won't have to make a resolution to lose weight. This year I will know I will lose weight and reach my goal. I can't tell you how happy this makes me. I am not thinking about what diet to try, not thinking about what new program to join, not purchasing new exercise equipment that will never be used, not making unrealistic goals like I will lose X amount of weight before my trip to Florida. It feels sooooooooo liberating. I have now lost 61 lbs and my only mini goal is one more lb to get me into the 160's before New Years. I know that I will be thinner at the end of 2009 and don't have to beat myself up over how I blew my diet within the first two (sometimes less!!) weeks. I can set healthier and happier goals for me this year. Yeah me!!
Jul 29, 2008