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50 snacks under 50 calories -  http://www.womansday.com/health-fitness/diet-weight-loss/50-Best-Snacks-Under-50-Calories this website is fabulous it has great ideas for small portions which are perfect for u...

Can't. Stop. Itching.... -  I feel like a five year old with chicken pox. I need my boyfriend to tape socks over my hands.. It's terrible.  So I have 8 inscision holes. My surgeon who has previously done ...

9 days out..not losing??? -  so i'm 9 days out of surgery. i'm walking .5 miles each day and each day i can drink more protein/water. yesterday i got in 65gr protein and probably 50 ounces of water...i have l...

am i suppose to lose right away? -  i had surgery on friday and couldn't keep anything down until monday. i had to go get fluids yesterday for dehyrdration. i know i'm holding fluids but i've gained 3lbs. today i wa...

3 days out and getting I've fluids.. - I came home on Saturday and I've thrown up everything that has come near my mouth. Now I'm dehydrated.did this happen to anyone else? Does it go away??

2 days after surgery.. Help please -  So surgery was yesterday and ever since my eyes have opened I've the  nauseas as can be. Someone's I even wake up to immediately to puke.. I'm onl4 different pills from nausea and...

12:00 today! - getting ready to leave for the hospital....next time i log on here i'll be in my roomed and SLEEVED! hello new life..nice to meet you 

tomorrow is the day... -  i think i'm fully prepared but today came and i was panicking all day so bad that my doctor sent me Ativan (basically xanax). now im much more calm but would still enjoy any praye...

hair loss--extensions? wigs? -  so i know hair loss is inevitable and a small price to pay for something so amazing but its scaring the hell out of me. surgery is friday and i was wondering if your hair loss was...

gummy vitamins? - where did you find them and which do you use? i got my bariatric advantage chewables and they're terrible. i'll take them if i have to but if i can find a substitute for at least a...

i'm a raging bitch.... -  so today is day 12 of pure liquids. the first 7 were full liquids and it was fine. i stayed full, had energy, was normal. but these past 5 days have been hell. my poor boyfriend i...

clear liquid ideas? -  i did 7 days of full liquids with no problems whatsoever and now i'm on day 3 of clear liquids..today is seeming to be very hard :( water, chicken broth, and sf jello are making m...

March 9th - looking for some surgery friends to follow along the way.. 

What do you wish you had done differently... -  what do you wish you had done differently in order to prepare yourself for surgery or the weeks following surgery? I seem to be stressing day in and day out about things i need an...