exercise

Jan 19, 2015

I am 4 months out and exercise is not on my mind. I am tired when I get off work, sometimes I work almost 8 hours. I work in retail and I have to stand all day. I walk around the store, does that count as exercise. Most time I have no energy at all. Sometimes I have energy.  What should I do. I have a bike at home that I ride for 30 minutes and I used to walk in the morning but it's too cold. I guess I am just lazy and I need to get over that.

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