adamlandreth

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7 Months Tomorrow...my First time posting Pics of - Here are a couple before....(highest weight was 341...330 at beginning of June 2013)     AND......here are the afters during a recent trip to Disney!!!--wh...

Premier RTD Shakes - Just a FYI for other frugal folks...These are 30g protien to 160 calories.  Coupons.com has $4 coupon on a 4 pack (at walmart are like $7.75) so makes them less than $1/each for...

2 Months Into my Journey - I went to my very first consultation and nutrition meeting on 5/6/13...two months ago today.  My doctor and team were great to get me though all the required assessments, evalua...

Pre-Op Diet Question - I began my pre-op diet on 6/4 with the instructions to lose 9-15 pounds before my surgery on 6/25.  I am starving every waking moment but have not veered from it in the slightes...