afro73
Re-dedication to the Lap Band Lifestyle
Apr 01, 2007
Yes I feel good about my 40lb weightloss because I do not have that sluggishness I had prior to the lap band. However, my cravings have been overwhelming and I have given into them more often than I should.
Today, April 1st, I have made a promise to get back to the bandster rules. I will make good food changes most of the time. I will go to the gym and do 60 minutes of cardio Monday, Wednesday, and Fridays. On Sunday, Tuesday, and Thursdays I will do 30 minutes cardio and 30 minutes strengthing/weights. I will wake up at 8am to go to the gym to get my day started on the right track.
I made the decision to get the band to become a healthier ME. I can not get off track because I have to achieve my goal.
My 1 year anniversary will be 9/11/07 and my goal is to be 198lbs; that is 100lbs down. My final goal is to get to 165lbs. I CAN and WILL do this!
Today, April 1st, I have made a promise to get back to the bandster rules. I will make good food changes most of the time. I will go to the gym and do 60 minutes of cardio Monday, Wednesday, and Fridays. On Sunday, Tuesday, and Thursdays I will do 30 minutes cardio and 30 minutes strengthing/weights. I will wake up at 8am to go to the gym to get my day started on the right track.
I made the decision to get the band to become a healthier ME. I can not get off track because I have to achieve my goal.
My 1 year anniversary will be 9/11/07 and my goal is to be 198lbs; that is 100lbs down. My final goal is to get to 165lbs. I CAN and WILL do this!
Happy 33rd Birthday to Me!!!
Oct 26, 2006
I went to Maryland and New Jersey to celebrate my birthday and visit with my family. Since my cousin and I share our birthday, family members threw us a party in Maryland on Saturday, October 21st. I had a great time!
The major milestone I had was getting on the airplane and not needing a seatbelt extender. Matter of fact, I put fasten myself in and had to pull the seatbelt tighter to secure it across my lap. I also did not have to pull up the arm rest to feel comfortable. There was no pressure digging into the side of my thighs.
Thank you LapBand for changing my life!
The major milestone I had was getting on the airplane and not needing a seatbelt extender. Matter of fact, I put fasten myself in and had to pull the seatbelt tighter to secure it across my lap. I also did not have to pull up the arm rest to feel comfortable. There was no pressure digging into the side of my thighs.
Thank you LapBand for changing my life!
