"Help! I need to be Accountable"
Sep 12, 2011Well, it's time to finally face the fact that I need to be accountable to someone.
I have done ok....so far. And I mean only ok! As I haven't been doing really what I am supposed to be doing on a regular basis. I have found myself slipping back into really old habits and listening to myself saying "tomorrow is another day!" Well "tomorrow is another day!" however, I seem to do this everyday.
I am having difficulty sticking with my goals and plans. I have lost some weight but I have long stalls in between my losses. I need consistency. I need to be accountable for my decisions and accountable for my accomplishments and my failures.
I need a big, loud drill sargeant with a gigantic black leather boot, that will kick my A** into gear.
So now, I'm making some goals so that everyone may see them:
1) Take my vitamins
2) 2 Protein shakes a day
3) Drink 64oz of water (Crystal Light or Green tea) daily
4) Walk 5km either outside or on my treadmill 3 times a week
5) Follow my Wii Active schedule for a 30 days challenge
6) Keep a "Food and Activity Journal" and write in it daily
I know that this doesn't seem to be a bad list, but, I consistently don't follow it. I really do not do what I am supposed to do and I need this cycle to stop. I am open to any kind of suggestions, I really don't want to fail.