ajordan

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3 yr surgiversary - Tomorrow is my 3rd anniversary for my RNY.  I can't believe it has been so long.  I regained about 13 pounds after about a year but had a tummy tuck and arm lift and between that...

Plastics pics - If anyone is interested, I posted before and after plastics pictures on my profile.  I am amazed at the difference, and I can actually do a jumping jack without hearing slappin...

Figuring out a goal weight - I have decided to base my goal weight on body fat percentage, not BMI.  To get to a BMI of 24.9, I would be 145 lb and approximately 15% body fat - um, no.  That would be on the lo...

10 months out - Well, slow and steady wins the race, right?  Soooo slow, but I am seeing a lot of changes in body shape with all the exercise.  I have been doing BodyPump 2x/wk and cardio 4x/wk fo...