today I had to take my dog to the vet. She apparently jumped off my daughters bed and wrenched her back. Which is a lot better outcome than what we thought she had done. So she got a cortisone shot and 10 days of anti inflammatory and pain meds.... Not
I weigh using the Wii fit board. i have used it since the beginning of my medical supervised diet. So over 3 years. Usually I go down in .2 increments as I weigh daily. ( I am highly sensitive to salt, so I know if I gain, I need to cut it back). Anywa
i loved this site when I first got my sleeve. Scroll down the drop down bar for different brands and favors. Each sample is around $2. This was great for trying stuff out without committing to 3 pounds of it :)
Well I did something to my knee (I have a torn meniscus) so it is all swollen today. Probably from pushing my dads wheelchair and going up and down our steps (8) way to many times yesterday. So I had to cut my gym time back, no leg exercises and my bik
So what do you do for exercise?
I joined Planet Fitness (it is CHEAP) and have started doing more weights. My son learned a lot about weight training playing football, so I said I'd try it. I am going 3 to 4 times a week. Need something for of
Posting for Inspiration. These Pictures were taken every April. I have had many issues and starting eating more carbs to settle acid issues, didnt work long term. now on Protonix and 2 zantac a day. I do NOT want to have a revision to RnY, so I am tryi