AK_Gipson
Whatcha eating today. 10/19/16
Oct 19, 2016
b- protein bar
L chicken, salad
d- hamburger patty
s- unsalted sunflower seeds, protein pudding
vits - on schedule
exercise - planet fitness (core, Ab's, bike)
Oct 19, 2016
b- protein bar
L chicken, salad
d- hamburger patty
s- unsalted sunflower seeds, protein pudding
vits - on schedule
exercise - planet fitness (core, Ab's, bike)