
alaskasusan

alaskasusan posted a comment 1 year, 2 months ago

alaskasusan has a new goal: Run a Spartan race at 66, another at 67 1 year, 2 months ago

alaskasusan posted a discussion topic 2 years ago
Hi all - I have not checked in too much in the last while, but drop in now and then. Maintaining 120# loss since 2013 RNY. Somehow along the way I found out that I really really like working out. Hard. I run, do a LOT of body weight exercises, swim, cy

alaskasusan posted a comment 2 years, 1 month ago

alaskasusan posted a comment 2 years, 1 month ago

alaskasusan posted a comment 2 years, 1 month ago

alaskasusan uploaded 2 photos 2 years, 1 month ago

alaskasusan posted a discussion topic 3 years, 1 month ago
Hard to believe. 7 years on Feb. 7. And had a revision due to ruptured ulcers in 2018, so glad I'm still here. I'd regained at 6 years post-RNY I was up 50#. But, well, to be honest the tool still works if I do what I'm supposed to do. I got all the ex

alaskasusan uploaded a new photo 3 years, 1 month ago

alaskasusan posted a discussion topic 3 years, 9 months ago
I check in occasionally but wow my life is full these days so I am not online much. I’m 63 now and after a very heavy day of physical labor on the homestead yesterday, I worked out 2 1/2 hours this morning and then went home and mowed the huge back y

alaskasusan posted a comment 3 years, 10 months ago

alaskasusan posted a comment 3 years, 11 months ago

alaskasusan posted a comment 4 years, 1 month ago

alaskasusan posted a discussion topic 4 years, 6 months ago
I posted most of this on the RNY forum but wanted to add a note here as well, since I ended up getting a revision. Last week I woke in the most horrid pain in my stomach but I am 'tough' and I am NOT going to go the ER in the middle of the night. Right

alaskasusan posted a discussion topic 4 years, 7 months ago
I’m 5 years out from my RNY. Due to several issues I neve got to goal and even gained back some weight.
Was DX with Barrett’s Esophegus during pre surgery workup, then following up some ulcers were found. They treated them and as far as I

alaskasusan posted a discussion topic 5 years, 1 month ago
Just a quick check-in as I've been away for a while and just realized that five years ago today I was in recovery from my RNY...one of the absolute best things I've ever done for myself. I'm still so happy about having the weight off, the increase of

alaskasusan posted a comment 5 years, 4 months ago

alaskasusan posted a discussion topic 5 years, 10 months ago
Many of you have no doubt gone this road already...but for newer folks I wanted to let you know what I've been doing lately. I'm already very diligent about my vitamins. I always make sure I pack what I need to take during the day, since I space out s

alaskasusan posted a discussion topic 5 years, 10 months ago
As has been mentioned here many times, aspirin and NSAIDs are a firm no for RNY folks. This post is mainly for new RNYers to be aware we really have to advocate for ourselves.
Two weeks ago as I was enjoying an intense workout, everything came

alaskasusan posted a comment 7 years, 10 months ago

alaskasusan added a goal 8 years ago

alaskasusan posted a comment 8 years, 2 months ago

alaskasusan posted a discussion topic 8 years, 2 months ago

alaskasusan posted a comment 8 years, 5 months ago
