allaboutaleah

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could it not work? - I had my surgery days ago. I lost 10 lbs in the first week & have not lost a single pound since. I actually gained a pound. I walk 1-2 miles every other day at the least. I'm st...

weight loss post surgery - I am 12 days post vertical sleeve surgery, I lost 10 pounds the first week, but have not lost any weight since, I even started walking 122 miles a day or every other day, and ...

Hate protein shakes - I am 4 days post op, & doing horrible with my protein intake. I have to drink at least 3 protein shakes to get the amount of protein I need, & I'm usually able to get down 1 & a...