"I was pleasantly surprised by the taste; it was very good. I like the Vanilla Bean and the Chocolate. I didn't really care for the Strawberry. Only 170 cal, 25gm Protein, 3gm fiber, only 2gm sugars and 25% of daily vitamin requirement.
I will be using these as my main protein drink. The ready to go shakes are so convenient and the GNC guy said if you buy a case of RTG shakes you actually end up with about 2 more shakes than if you buy the cannister! "