Alta M. accomplished a goal 10 years, 11 months ago
weigh under 200 lbs!

Alta M. posted a discussion topic 11 years, 2 months ago
Two weeks pre op down 26 pounds yayyy yayyy!! - I've lost 26 pounds total since my two week pre op optifast diet..can't wait to see more weight come off! Any one have any recipes that they would like to share that are delish ...

Alta M. posted a discussion topic 11 years, 2 months ago
5 days post op.. - I am 5 days post op..I am eating Greek yogurt and applesauce to take my meds..but I am able to eat chili and crab cakes (well not all of it) already. Is that bad or ok? Im also hav...

Alta M. uploaded a photo 11 years, 2 months ago

Alta M. posted a discussion topic 11 years, 2 months ago
Widget/ticker - How do I change what I weigh now on my widget / ticker from my starting weight?

Alta M. posted a discussion topic 11 years, 2 months ago
Gastric Bypass Surgery completed Moday Jan 14 - I had the Gastric Bypass done yesterday morning at 730 am. i haven't been able to weigh myself yet but i can just tell by looking at my stomach that it has already gone down..i ...

Alta M. posted a discussion topic 11 years, 2 months ago
Only 2 days until Surgery..Monday is the day!!! - I cannot express enough how excited I am to finally be but 2 days away from surgery!! I can't wait to get this over with so I can start living my new way of life!

Alta M. posted a discussion topic 11 years, 2 months ago
Surgery on Jan 14th..feeling depressed and down - I'm doing the optifast diet for two weeks PRE OP..I'm fine during the day cuz I'm working..but as soon as I get home I feel depressed. I just feel like going to bed! I only have...

Alta M. added a goal 11 years, 2 months ago
Be happy and not worry about what people think of my weigh

Alta M. added a goal 11 years, 2 months ago
BE ABLE TO CROSS MY LEGS WHILE SITTING IN A CHAIR..LIKE A LADY ! LOL !

Alta M. added a goal 11 years, 2 months ago
weigh under 200 lbs!

Alta M. added a goal 11 years, 2 months ago
exercise at least 3-5 times a week

Alta M. posted a discussion topic 11 years, 2 months ago
New to site! optifast? - I'm new to this site..does anyone have any tips for helping with hunger while on the optifast diet two weeks prior to surgery? 
About Me
Dover, DE
Location
34.5
BMI
RNY
Surgery
01/14/2013
Surgery Date
Jan 05, 2013
Member Since

Friends 4

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