alwayz_smilin2587 posted a discussion topic 5 years, 9 months ago
What's your workout plan for the day? What'd you e - What'd you have for breakfast!? I made a scrambled omlet! Have some left over for a snack later!- 1 egg- 3 egg whites- turkey slices- tomato, onion, green pepper- guacamole-salsa ...

alwayz_smilin2587 posted a discussion topic 5 years, 10 months ago
Make EVERY DAY Count! Monday Workout! - Well, to be completely honest I didn't make everyday count the past 2 years. I am going on 3 years post op and have been a little off track lately. It's easy to fall back into old ...

alwayz_smilin2587 wrote a blog post 7 years, 9 months ago
6 months out -   Hello my wonderful OH family! Life has been extremely busy and I've been trying to make it a priority to get back in tune with blogging and keeping up with all of you! I k...

alwayz_smilin2587 posted a discussion topic 7 years, 9 months ago
6 months out! Before & After pics! - Hello my wonderful OH family! Life has been extremely busy and I've been trying to make it a priority to get back in tune with blogging and keeping up with all of you! I know ho...

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 uploaded a photo 7 years, 9 months ago

alwayz_smilin2587 posted a comment 7 years, 10 months ago
Thank you! :)

alwayz_smilin2587 wrote a blog post 7 years, 11 months ago
4th month out Amazing Journey so far! -   What an amazing Journey this has been! It's not even close to being over! I have relocated to Florida, began a new life for myself, and I have more confidence in myself than I ev...

alwayz_smilin2587 posted a discussion topic 7 years, 11 months ago
Before and After 4 months out :) - What an amazing Journey this has been! It's not even close to being over! I have relocated to Florida, began a new life for myself, and I have more confidence in myself than I ever...

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 uploaded a photo 7 years, 11 months ago

alwayz_smilin2587 posted a comment 8 years ago
looks like so much fun!

alwayz_smilin2587 posted a comment 8 years, 1 month ago
Thank you!
About Me
MO
Location
31.5
BMI
VSG
Surgery
04/16/2012
Surgery Date
Feb 13, 2012
Member Since

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