Aug 06, 2017
I'm really struggling with my old behaviours and with finding stuff I can eat. The only things that seem to sit well in my new tummy are carbs. I have found haddock and pork seem to be the best of the options. I'm getting tired of throwing up everything new I try.
I think I'll take the being sick over the dumping syndrome I've heard so much about. At least mine is over in a minute or two at most.
I'm barely losing any weight because I'm needing my insulin to manage the carbs which are both doing nothing for my weight loss and for my nutritional needs.
I so wanted to stick to a diet for mild ketosis and I still think that's my best option but until I can eat 'real' protein I'm stuck. Or at least I feel that way.