Dec 24, 2018
My Goal for 2019 is to return to OH and do better at managing my health. I've lost 120lbs by 'accident' without putting the concentrated effort into it as I am now capable of doing.
This year will include reducing and/or eliminating sugar from my diet AND adding deliberate physical activity (now that I'm able to move... amazing what 120 pound lose will do that way).
Happy Holiday Greetinds from Ottawa.