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Pitch Ins and Potlucks - How do you handle these, whether they be at work, or at a family get together?  I have been very honest and straightforward about having had RNY and I'm totally fine with th...

Silica Complex and Biotin - My nutritionist suggested using both of these in conjunction with each other to help with hair loss. Has anyone else ever tried these, or tried either one?  I've been using ...

Protein Powder in Pudding?? - I have been having such a hard time getting the shakes down, so I have been mixing my protein powder into my sugar free, 60 calorie pudding cups, and it's going down much easier...

GNC Lean 25 Shake Powder - Anyone tried these?  I'm wondering if they taste decent.

Unsweetened Iced Tea - Today is my 2 week surgiversary, and everything has been going pretty well.  My go to drink before surgery was unsweetened iced tea and I miss it more than anything.  I can't ha...

STARVING - I had my RNY on Monday, Feb 11.  I was home from the hospital by Wednesday.  I have had no complications, very little pain, tolerating everything very well.  My problem is that ...