amejo posted a discussion topic 12 years ago
Why or why = someone say something - Why can I eat crap and not feel like I have to stop?   I am not eating right!  I need to find time for me.  I bet you I just ate 10 malted milk egg things!   I am almost three mont...

amejo wrote a blog post 12 years, 1 month ago
No More Excuses, No More BS - Okay, my life is stressful, my girls are getting to that semi stinker age, my huband had a brain bleed and lost his short term memory forever, but I am alive and I made it through ...

amejo posted a discussion topic 12 years, 2 months ago
Bummed - So I have been doing really good, had a check up today they are really happy with where I am at and what do I do when things get completely mental when I get home.   I dont measure...

amejo posted a discussion topic 12 years, 3 months ago
DANG - Okay, I ate cheese slices.  I was hungry.  I am hungry for something that makes me feel satified and I ate them.   Four of them.   I can not fail at this.   I am really bummed!   I...

amejo posted a comment 12 years, 3 months ago
Went to the gym first time, 12 days since surgery and I am going...

amejo posted a discussion topic 12 years, 3 months ago
Confused as All GET OUT - I would like someone to tell me how many calories a day I should be consuming being 11 days out.   First of all I am afraid to eat anything.   I drink a protein shake and broth and...

amejo posted a discussion topic 12 years, 3 months ago
Reaching out for help!!!!!!!!!!!!!!! - Why do I feel only being seven days out that I can eat anything?    I just ate 1/2 cup of cottage cheese to get protien and I could have easily ate the whole thing.    This was my ...

amejo posted a discussion topic 12 years, 3 months ago
Questions, Questions Questions - Hi,  I need all the wisdom and help I can get from this group.   I am going to just bomb you with questons, first a little info.   Had surgery on Wed, the 11th so I am four days ou...
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Nov 21, 2011
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