Amy R.
Amy R. posted a discussion topic 12 years, 12 months ago
Thinking of you today - Yes, you.
You know who you are. Hope all goes well in your world today, and that this is the solution.
Amy R. posted a discussion topic 12 years, 12 months ago
Question for those in maintenance mode - Okay all of you in maintenance mode. At what point do you start to worry about re-gain. I mean worry enough to do some self-correcting.
I've been kind of swinging between the ...
Amy R. posted a discussion topic 13 years ago
Post-ops 2+ years out-Protein Questions - I'm curious. I'm still required to get around 120gms of protein per day, as much as possible from high quality shakes and some bars. I know that part of this is due to my crappy l...