Andream33 posted a discussion topic 4 years, 7 months ago

Hey everyone,

I have to lose 10% to have surgery. I am struggling to lose. What do you all eat to help shed the weight? 


Andream33 posted a discussion topic 4 years, 7 months ago

Hi everyone,

I am 5 months into my journey and have not really moved the scale. Looking for ideas to help me loose my 10%.

Please help with some ideas.


Andream33 wrote Medgem and mental health appointments 4 years, 7 months ago

So I had my MedGem test first thing this morning. Took about 10 minutes to actually to do the test. I found out the at a resting state of 24 h...


Andream33 posted a discussion topic 4 years, 8 months ago

My next meeting is with my dietician. What questions should I be asking her? I am getting a medgem done this time. 

Does anyone actually now what our RN does for us? 

I meet with my surgeon to ask questions soon. What questions should I


Andream33 wrote Met with my Nurse and the Weightloss Doctor 4 years, 8 months ago

I had to be on the road early this morning (5:30am) as I had to get to my ultrasound on my hamstring. I was in and out of there early. 

 


Andream33 posted a discussion topic 4 years, 8 months ago


I have seen a doctor that deals with just Weightloss (no surgery) and at my visit he was happy with my food journal and how healthy I am. He figures that a genetic thing. And recommended the getting the surgery.

My meeting with the dietic


Andream33 wrote Dietician meeting today....... 4 years, 8 months ago

I met with my dietician today and she was pleased with my journaling, portions and food choices. She gave my some pamphlets on quick food ...


Andream33 posted a discussion topic 4 years, 9 months ago

Looking for other people that usually eat once a day or struggle to eat during the day to bounce ideas and recipes.  I don't see this problem on here.

I am at the beginning of my journey at the clinic. My biggest struggle is to eat more then on


Andream33 posted a discussion topic 4 years, 9 months ago

I have an issue with not eating during the day. Usually I eat one meal a day. I am not a person for junk food. I am looking for ways and easy meals to get eating more regularly. I am always on the go and just don't think of eating. I seen a doctor at m


Andream33 wrote Second Visit- Doctor that helps with Weightloss not surgery. 4 years, 9 months ago

I met with a doctor today that deals with the Weightloss with out surgery. He was really nice, went through my food journal and we talked about my everyday and history. He says from my food journal...


Andream33 wrote Compleated my supervised exercise program 4 years, 10 months ago

Yesterday I had my assessment for my supervised exercise. Lost 1 inch on my tummy!  I improved on the exercise tests. She was very happy with how I was doing. She taught us how to use the equipment...


Andream33 wrote First day at the clinic! 4 years, 10 months ago

Roads were bad this morning, but I made it to my appointment. My nurse had a lady tagging along learning the ropes. Went through my history and family history. Got weighed and picture done. Set a c...


Andream33 wrote Got a call... 4 years, 11 months ago

I was on my way to my third day of supervised exercise yesterday and got a call from the clinic and they had to change my assessment date from March 3, 2016 to Feb 29, 2016. Only a few days differe...


Andream33 wrote 1st day supervised exercise 5 years ago

Yesterday was the first day at supervised exercise. It was great the eliptical kicked my butt. But it was all good. Felt good. Going back on Wednesday!!


Andream33 wrote Test 5 years ago

Test


Andream33 posted a comment 5 years ago
I am not able to post on my blog since the end of November 2015

Andream33 wrote on Simplycin's support wall 5 years, 1 month ago
Hi, I was wondering what happens at orientation?

Andream33 posted a discussion topic 5 years, 1 month ago

So I was wondering if you had to loose 10-15% of your weight before surgery what worked best for you? 


Andream33 posted a discussion topic 5 years, 1 month ago

Hey everyone, I got the news today that I go for orientation on Dec 18 in Red Deer. I am wondering what to expect at orientation and how long before you actually get into the clinic for your first appointment? 


Andream33 posted a discussion topic 5 years, 4 months ago

I weighed myself yesterday and found my left down 12 lbs. Yay but scared because the clinic I have been referred to will only accept me if my BMI is over 40 because I don't have any other issues other then asthma. Thankful for that. My BMI was 43.8 whe


Andream33 wrote a blog post 5 years, 4 months ago
I have lost some weight but not in the clinic - I weighed myself yesterday and found my left down 12 lbs. Yay but scared because the clinic I have been referred to will only accept me if my BMI is over 40 because I don't have an...

Andream33 posted a discussion topic 5 years, 6 months ago

what do you know now that you wish you new in the beginning? 


Andream33 posted a discussion topic 5 years, 6 months ago

Called the GP office today to find out if my referral has been done. I was told that another office deals with the referral. Called there and was told my referral was sent in on June 22, 2015. They got back that they wanted blood work done and they for


Andream33 wrote a blog post 5 years, 6 months ago
My referral - Called the GP office today to find out if my referral has been done. I was told that another office deals with the referral. Called there and was told my referral was sent in on Ju...

Andream33 posted a discussion topic 5 years, 6 months ago

I am wondering if your allowed to lose some weight before going to the clinic as I just got my referral. 

×