andykat44

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I am curious what everyone’s long time daily diet looks like. I am almost 6 years out I have lost 100 pounds and I work out six days a week yet have been stuck at the same weight for four years.

I would like to kickstart back to the origi

Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. If you want assistance with finding a surgeon, and or have any additional questions please email us at [email protected]. Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393