Angela Sharp
Depressed
Jul 17, 2010
the last few days i have been feeling so down and dont wanna eat or make a meal. i end up snacking on the wrong things and i kno for now i probably will b losing more weight this way bc I am eating less but this is not how i want to lose the weight. i would rather do this the right way and feel good and b healthy than mope around nibbling on crap and getting skinny! i want this to be a lifelong change and right now im feeling discouraged. i also have slipped up on my meds and vitamins which is a contributing factor to my low mood... ugh gym in the morning after meds and a protein shake... if i start the day right i will feel better. the rest of the day can b spent by the pool which is great and ill put some chicken in the crockpot with green sauce so that i kno i will have a nutritious healthy meal waiting at home... these are my goals for tomorrow lets see how i do!