Depressed

Jul 17, 2010

the last few days i have been feeling so down and dont wanna eat or make a meal.  i end up snacking on the wrong things and i kno for now i probably will b losing more weight this way bc I am eating less but this is not how i want to lose the weight.  i would rather do this the right way and feel good and b healthy than mope around nibbling on crap and getting skinny!  i want this to be a lifelong change and right now im feeling discouraged.  i also have slipped up on my meds and vitamins which is a contributing factor to my low mood... ugh gym in the morning after meds and a protein shake... if i start the day right i will feel better.  the rest of the day can b spent by the pool which is great and ill put some chicken in the crockpot with green sauce so that i kno i will have a nutritious healthy meal waiting at home... these are my goals for tomorrow lets see how i do!

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About Me
Location
45.1
BMI
VBG
Surgery
05/27/2010
Surgery Date
Oct 23, 2008
Member Since

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