ANGELOJOS27 posted a discussion topic 10 years, 2 months ago
Protein Powder, Pumpkin Spice... Your thoughts? - So my favorite Brand of protein About Time Protein has a seasonal flavor Pumpkin Spice... I used to do protein coffees but had stopped for a few months but my weight loss has dr...

ANGELOJOS27 posted a comment 10 years, 2 months ago
I am 11 months out of DS, I recommend taking pictures once a...

ANGELOJOS27 wrote a blog post 10 years, 8 months ago
5 months post op - I was 5 months post of as of 7/5/13. I have lost 124 lbs. I am still struggling on getting enough protein in not because it doesnt fit but because as I work I forget to eat. If ...

ANGELOJOS27 posted a discussion topic 10 years, 8 months ago
MFP... How reliable? - I ate about 4 oz of Ribeye steak grilled for lunch. Initially I used the first one. Home grilled since thats what my steak was. and it only gave me 8 grams of protein. I'm sure ...

ANGELOJOS27 posted a discussion topic 10 years, 9 months ago
sashimi! YUM! - I'm a sushi lover but since surgery I haven't indulged in it. Well last Friday my boyfriend wanted Chinese so we went to our fav spot and he got his teriyaki chicken and I had s...

ANGELOJOS27 posted a discussion topic 10 years, 9 months ago
I thought I was doing good! - so I calculated my excess body fat and at 4 months its only 27.71% in order to be on track I should lose 50% by six months... That means I have to lose 90 lbs in 2 months... ...

ANGELOJOS27 posted a discussion topic 10 years, 9 months ago
yuck.. food! nauseous - Every time I eat I am nauseous! no matter how much I eat... What could be causing this?

ANGELOJOS27 posted a discussion topic 10 years, 10 months ago
carbs? 8 grams, 0 fiber 0 sugar...????? - So I ate oysters for lunch and the box says 8 grams of carbs... 0 fiber and 0g sugar... where do the other carbs come from? usually I can account for them in sugar but if the gr...

ANGELOJOS27 posted a discussion topic 10 years, 10 months ago
blood work. - So I got my blood drawn... It wasnt 18 tubes like I read on here but maby 4 or so. Checked Iron, Vite a, Vite D and others but I dont know what.   My doctor wants me to ...

ANGELOJOS27 posted a discussion topic 10 years, 10 months ago
Fried pork skins - The bag says its not a sufficient source of protein. Its 7g of protein. Why would it be insufficient? Does that apply to us? Baken-ets traditional pork skins
About Me
Phoenix, AZ
Location
34.9
BMI
DS
Surgery
02/05/2013
Surgery Date
Nov 13, 2008
Member Since

Friends 47

Latest Blog 9

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