AnneGG

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Almost forgot it’s my 12 year RNY anniversary today! I’m happy to report I’ve been at goal weight since a year and a half post surgery. I’m in excellent health unlike before surgery. Anyway, I am beyond grateful for my surgery- 130lb loss- and

11 successful years here!

It's been beyond hard but worth every single second of doing battle (war?) with my brain. It has taken everything I've got and then some to work at managing myself lovingly, thoughtfully, and well, but OMG I can testif

11 successful years here!

It’s been beyond hard but worth every single second of doing battle (war?) with my brain. It has taken everything I’ve got and then some to work at managing myself lovingly, thoughtfully, and well, but OMG I can t

10 successful years here

9½ successful years here, damned it’s been beyond hard but beyond worth every single second of brain battle (war?) because that’s what it takes.

I’ve posted the following every 6 months for the last few years with a few modifications su

Cross post:

9 years of lots of tears and lots of cheers here- what a trip it's been!

I've posted the following every 6 months for the last few years with a few modifications such as time out from surgery. Except the margin of weight I

9 years of lots of tears and lots of cheers here- what a trip it’s been!

I’ve posted the following every 6 months for the last few years with a few modifications such as time out from surgery. Except the margin of weight I allow myself has

I’ve posted the following every 6 months for the last couple of years with a few modifications such as time out from surgery. Except the margin of weight I allow myself has increased two pounds in the past six months. That doesn’t sound like much b

I’ve posted the following every 6 months for the last couple of years with a few modifications such as time out from surgery. Except the margin of weight I allow myself has increased two pounds in the past six months. That doesn’t sound like much b

Height 5'3"
High weight: 230 lbs, BMI: 41
RNY 7/15/10
Weight for past 6½ years: 116-120 lbs, BMI: 20

What has been working for me with maintaining my weight loss, just me because everyone is differen

Height 5'3"
High weight: 230 lbs, BMI: 41
RNY 7/15/10
Weight for past 6½ years: 116-120 lbs, BMI: 20

What has been working for me with maintaining my weight loss, just me because everyone is differe

Cross post:

My story, I hope it might be helpful:

Height 5 feet 3 inches
High weight: 230 lbs, BMI: 41
RNY 7/15/10
Weight for past 6 years: 115-120 lbs, BMI: 20

What has been working for

My story, I hope it might be helpful:

Height 5’3”
High weight: 230 lbs, BMI: 41
RNY 7/15/10
Weight for past 6 years: 115-120 lbs, BMI: 20

What has been working for me with maintaining my wei

Cross post:

We often tell ourselves that small steps are really not all that effective, and we use that as an excuse to stand still. When in reality, nine times out of ten, it’s those small steps that make those big changes happen. To begin a

We often tell ourselves that small steps are really not all that effective, and we use that as an excuse to stand still. When in reality, nine times out of ten, it’s those small steps that make those big changes happen. To begin all its takes is one

Cross post:

Hi, all,

It's been a long time since I've posted. Thank you OH and you all for providing essential support and for what I've learned here keeping me on track for so long!

7 years post RNY today! I've kept my weight s

Hi, all,

It's been a long time since I've posted. Thank you OH and you all for providing essential support and for what I've learned here keeping me on track for so long!

7 years post RNY today! I’ve kept my weight stable at goal or a

https://www.nytimes.com/2017/02/13/well/why-weight-loss-surgery-works-when-diets-dont.html

6½ years post RNY surgery, 5 years holding steady with every intention of continuing below goal! Woot!!!🍾🙏🎉

My health,

I'm now 5 1/2 years out a few pounds below goal. I'm astonished I have been able to do this, I'm astonished and grateful how different I am. I'm amazed I've been able to hang in there with the daily grunt work it has taken- most important a 2 1/2 sped

Weighing in (pun intended) at 5 1/2 years post-op RNY- surprisingly to my pre-op self doing well- 130lbs lost (a few pounds under goal), and keeping it off! Damned, I never ever ever thought I could do it! Scared silly before surgery, severe buyer's re