Febuary 15, 2009 - At least is is Moving! LOL!

Feb 15, 2009

I have been bouncing the same 5 pounds around for over a month.  I mentioned it to a co-worker and her comment was, "At least it is moving."  I guess she is right, but I want it to keep moving down. 

The good news is, after my unfill, my acid reflux is almost gone.  Gee can you believe that!  I am paying more attention to the food I am eating, listening to my band and when I feel full -- that is it stop!  No more slider food, no more excessive sauce and gravy, no waiting for it to slide down to eat more.  Honestly I feel great, just wish that damn scale would stop jumping all around  

On February 10, 2009 -- 1 year that I quit smoking. YAY!  I won't go into how many time I quit, for how long, etc. but the good news it I Found another addiction -- Wii Fit and My Fitness Coach.  Since I purchased Wii Fit , after New Year's, I logged o a total of 27 hours, 43 days.  Today My stats are as follow, BMI 38.01, weight 222.7 and Fit age is 41.  Not bad, I shaved 6 years off.  Next is My Fitness Coach.  At first I really hated Maya, now I respect her and enjoy working out with her. 

Off to workout with Maya.  YAY! 

0 Comments