I have had a stall for the past 3 weeks. I had my surgery in April 2015 and only had 1 other stall at week 3 post-op that didn't last long at all.

I had my RNY at Toronto Western in Apr'15.  My husband asked his MD for a referral and received his Patient Information Session appt yesterday for Jan 15'16 but at Humber.  Since the new Hum

I FINALLY was able to find and purchase the Pumpkin Pie Flavoured Quest Bar Protein Bars! I bought 3 of them :)

I've been waiting since yesterday t

Pre-RNY I swore by Buckley's day/night Caplets to get me through any winter sore throats & coughs.

What have you

Last night was the 1st time since my surgery in April that I did not practice mindful eating and WOW am I paying for it still today.</

Has anyone in the Toronto area taken any cooking classes post-op?

I've been looking online and am interested as I am hopeless when when comes to herbs and spices. 

Any suggestions? Thanks!

I work in a very small office. 2 offices have been amalgamated due to downsizing and today is the last day for a co-worker from the other office. For over 3 weeks it has been planned that sh

I live in the city and use the TTC. I know all there is to know about the buses, streetcars, and subway in terms of which are the best seats to sit in, and where all the escalators are in th

http://www.inspection.gc.ca/about-the-cfia/newsroom/food-recall-warnings/complete-listing/2015-05-25/eng/1432597365714/1432597368671

Food Recall Warning - President's Choice brand Moroccan-Style Hummus recalled due to a toxin prod

Did anyone else at the stage I'm at now (5 weeks post-op) have issues with not getting in enough protein?

I am no

I am at 4 weeks post op.  I start the soft diet phase of this journey on Saturday and I am really looking forward to some new choices.

Today I start the puree phase of my post-op diet.  I have to say that I have done really well so far and I am incredibly proud of myself.  I had surgery on Apr 21st and went back to work May

I write this as I am enjoying my vegetable broth in the Hosp. Surgery was yesterday morning and WOW is this gas killing me I'm sipping, walking, and sleeping.

I know a toot would make me feel better. Any other suggestions?

Thank you!

I'm on day 15 of 21 Opti and for the 1st time, am feeling a little backed up.

I've taken Benefibre but....no move

...caffeine withdrawal is a b*tch.

I stopped drinking soda back in Nov'14.  I had my last coffee on Dec 31'14 (be