Too much stress!

Feb 25, 2009

I am letting stress and food run my life.  I am too busy to exercise these days (a stress reliever).  I can't get in the 10,000 steps most days.  I am so excited about day light savings time coming in 11 days!  Whoo hoo!

Anyway, I am eating too much.. eating all day by grazing to soothe stress.  Food is becoming a drug again.  I really have to get a grip on this.  It is consuming me.  I have to take control.  I am no longer a victim.  Things can be different and are different.  I really wish I could get involved in a lapband support group locally.  I need to make an effort to check that out and put that on a priority list.  I also need to stop focusing on the negative and be thankful for the postive and how far I've come and what I have gained in the last 9 months. (and that is not LB's!) 

Life is good.  I may not be where I'd like to be at this point in time..but I am on the way.  I will persevere! 

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