WEIGH to go on your weight loss success! I hope you are able to add more prtein to your diet, find a shake you like or like me (can tolerate). You need more than 15-30 grams gurlie gurl. Take care and enjoy every moment of your weight loss success, Lynnie
Just remember you are on the journey of a lifetime. Try to enjoy every minute. It may sound weird now, but know that you are cared for and prayed for here, and all too soon this will be but a memory and you will be an inspiration to someone else. I am waiting for you on the losers' bench!