Asiina

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I'm so frustrated lately, I haven't been losing any weight the last month or so.  I'm pretty much exactly 3 months out and the weight used to come off fast, but has basically completely stopped.  I feel like I am wasting these first few months when I s

I figure this is a longshot, but I was wondering if anyone here in Kingston did either the City of Kingston or YMCA AquaFit classes.  I've tried both and they've been a lot of fun, but I worry if I go alone I'll eventually give up.  Does anyone here al

Sorry for the gross topic! I'm 5 weeks post-op and am generally doing very well with food.  I'm tolerating most things excellently, although I'm keeping carbs to a very bare minimum (no potatoes, rice, pasta, bread, etc).  But 3 times in the last few w

Today was my first day really going all out on "real" food.  3.5 weeks post-op and trying soft foods.  I found pureed food to be too gross, so I mostly just stuck with full fluids until now. Most of my meals were unremarkable (still mostly yogurt) but

I made it through my surgery (YAY!!!!!) and am just over 2 weeks post-op.  A few snags, but generally feeling good.

I've been living mostly off of milk, greek yogurt, and protein powder as part of the liquid diet, with some cream soups now and

I'm 5 days postop and trying to do the full fluid diet, but I just find it so hard. I am so tired of drinking literally every moment of the day, whether its a protein shake or trying to get my vitamins down or powering through my pain medication, by th

Been on Optifast for about 10 days now.  Surgery is in 2 weeks.  The constant hunger finally went away around day 6 or 7, and now it's just dealing with the mental part of it.  I think about cheating basically every day and have considered basically al

So I've been on optifast for about 6 days now.  I hated it at first but after the 3rd day the pancake batter taste seems to have gone away.  I guess you can get used to the taste of anything!  Don't know if I'll ever really like them.

Finally in the home stretch.  I gave away all of my food so I wouldn't be tempted and am left with boxes of Optifast, some decaf tea and coffee, mio flavouring, and some chicken broth.

I wish I had gotten more chocolate, since the van

My surgery date is in just over 3 weeks.  I need to be on Optifast starting on Monday.  I am really scared though for the surgery in general and because I think that I'm not what I was when I did all my testing.

A little backstory, I