1 year

Oct 27, 2010

Well, I have been gone from the site for a month or two.  Where do I start?  I have lost almost 90 lbs depending on which day you weigh.  This morning I weighed in at 226 lbs.  I went for my check up last week and the doctor pretty much said they were idsappointed with my weight loss and the y like to see 100 lbs loss in the first year.  They want me to come back in 6 months and they want my weight loss to be 150 lbs then.  I was embarrassed and frustrated to be in the doctor's office and hear the disappointment.
I started school in July which has taken time and focus off of my weight loss.  I began taking Celexa, but not consistently. 

My weight loss has been very minimal over the last 6 months.  I have eaten poorly sometimes.  My planned exercise is minimal as well.   I have low blood pressure so I feel dizzy quite a bit and my tailbone hurts daily due to lack of padding.  I find it difficult to avoid certain foods and I have made some poor food choices.  I am not sure if I have good restriciton in my sleeve.  I stopped calculating protein and water.

I am pleased with the amount of weight that I have lost, but I would like to lose another 50-60 lbs.  I wear a 16 pants and XL shirt.  I look much better and I am in much better physical health.

I am rededicating myself to eating better and becoming even more active.  I am going to focus more on water intake, protein intake and reduce carbs.  I am going to begin by walking daily a least 1 mile.  I am gonna restart logging my foods daily.

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About Me
Detroit, MI
Location
29.0
BMI
VSG
Surgery
10/26/2009
Surgery Date
Aug 08, 2009
Member Since

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