Too Few Calories

Jul 28, 2011

I am having the hardest time getting my recommended amount of calories in.  I work at night and sleep most of the day. I find myself so thirsty that I am always trying to wait 30 minutes before I eat.  It's 7:04 pm EST and I  have only comsumed about 300 calories, 110 of which was a protein shot.  I can't handle the protein mixes so I have to settle for the less popular shot for right now. 

I have had to cut back working out because I can't eat enough to keep my body out of starvation mode.  I try to eat nuts more often because they have more calories, but I eat mostly fish and chicken to  make sure I am getting in my protein.

I am not sure what to do, my pouch is either very small or still very swollen because I can't get much down at a time.  I am not to worried about streching my pouch, but I don't want to walk around full/uncomfortable all day.

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About Me
VA
Location
27.3
BMI
VSG
Surgery
05/31/2011
Surgery Date
May 07, 2011
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