The skinny on full fat?

Oct 26, 2015

I have been ready the "what did you eat today" posts and I notice that some are going full fat while others are low fat. Just wondering about the outcomes. Does full fat cause malodorous/ oily gas or stool? Is low fat noticeably better for weight loss stages? 

Thx ????

3 comments

Ideas for mushy / soft foods stage?

Oct 26, 2015

Hi All,

I am three weeks out and am at the mushy / soft foods stage. Can anyone share ideas on what to eat? If I see one more egg I am going to hurl it out the window lol. Also, I can't stand the flavour of any artificial sweetener, any ideas on how to make my water / protein shake more palatable?

Thanks!

3 comments

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