Help!!! SUPPORT NEEDED!

Feb 13, 2013

Been a long time since Ive been on here, seems I may need it more now than ever. Im 41/2  years out and seems with a job change

(sitting on my arse for 12 hr shifts) is kicking my ass!!! Ive gained 22lbs back. Its amazing to me how before at 328lbs I didnt feel that 22lbs creep on...but now...NOW I DO..and sadly I sit crap talking myself cause I feel so fat again. Can anyone relate?

I refuse to go back, and Im trying to get the positivity back so I dont give up on myself!! HELP!

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