Step in the right direction

Nov 01, 2013

Yesterday I won the chili contest at work.  My prize was a shirt from my employer.  I decided since I wasn't paying for it and I wanted to have a goal that I would order it in two sizes down from what I'm wearing today! Right now I am really focusing on finding a protein shake I like and trying different recipes.  I know I am way ahead of myself because I haven't even met with the PCP.  I'm just so freaking excited.  I also am working on weaning myself off soda.  Up until a month ago it wasn't anything for me to drink 8 cans a day or more.  Right now I am down to 1 can a day.  I am drinking mostly tea instead sweetened with artificial sweeteners.  I only had one mini twix yesterday too. Considering it was Halloween I'd say that's pretty amazing.  I used two scoops of protein this morning in my shake which totals 60 g protein.  It wasn't so bad.  It was chocolate whey with frozen strawberries. 

0 Comments