Exercise

May 15, 2010

  I have started walking again. I don't know why, but I really have a hard time getting my head around the fact that exercise has to be a regular part of my life. As Gus posted not to long ago it is a part of the deal with our doctors. I can just get so lazy! Well now I have a friend who wants to walk 3 days a week with me. She had a stint put in 2 weeks ago and need to walk as well. I think one of our other friends is going to walk with us too. It is so much more fun with someone else. I do get tired of talking to myself! LOL I think I can walk by myself a couple of days a week though. I need to get out my DVD Walkman and put Jimmy Buffet in. He makes me laugh. I do feel better when I walk. I also know that is the way to keep the weight off. Now I just have to get my head around it!

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