beckers80 posted a discussion topic 3 months ago

How much is too much, I'm 5 years post op and have had some regained! NOT Happy need to get back on track! I know I need to go back to the basics but how much is too much?

weigh food before of after its cooked?

should daily protein be t


beckers80 uploaded a new photo 1 year, 4 months ago

beckers80 posted a discussion topic 1 year, 4 months ago

I'm 3 years out of sleeve, never got to goal gained 20. Back to the basics and just wanted to check in with other sleevers,...

How much food can you consume in one setting,, wonder if I am eating too much. Last night I was able to ea


beckers80 posted a discussion topic 2 years, 7 months ago

I was sleeved in 2014 lost about 65lbs and have been stuck since then. In fact even gained some. I'm always hungry, when I eat I always eat protein first, after a little I'm full.. 1/2 hour late I'm hungry again. 

 

How to get back to w


beckers80 posted a discussion topic 3 years, 6 months ago

Do you feel after VSG, we are better with NO/low Carb or just sticking with high protein foods. For example, brown rice, and beans? Or only meat, eggs, and cheese?

 

 


beckers80 posted a discussion topic 3 years, 8 months ago

Anyone been doing this? I need ideas.


beckers80 posted a discussion topic 4 years, 3 months ago

Hi Everyone, I need advice and suggestions. I know we are suppose to be low carb post opt, but I'm struggling with finding easy meals. Are you guys counting calories? counting carbs? What should I do. I am stuck on scale, in fact it went up a little.</


beckers80 posted a discussion topic 4 years, 9 months ago
Average 6 month weight loss? - Just curious what is an average weight loss for 6 months. I know that every person is different but they should be an average among most people.

beckers80 posted a discussion topic 4 years, 10 months ago
Question for ladies - I've been regular after my surgery until now. I am post op 5 months and now I'm late. Is this normal? and NO not pregnant!!!

beckers80 posted a discussion topic 4 years, 10 months ago
Scatter Brain - Is it just me or anyone else, scatter brain after surgery? Surgery date was 4/28/14 and the last two months I have been all over the place. Cant focus at work, heck I cant even mak...

beckers80 posted a discussion topic 4 years, 10 months ago
30 Day Shred - Anyone wanna start with me Monday September 8. Its a Jillian Michaels DVD, that you can do at home.

beckers80 posted a discussion topic 4 years, 10 months ago
Ladies - Time Of Month Question. Whenever its near that time. I feel like a bottomless pit. I feel like I can eat everything. Seriously have hunger pains when laying down to go to sleep, Is...

beckers80 posted a discussion topic 4 years, 10 months ago
Running - Can someone actually run wrong? When I wrong it hurts my back. My normal walk is faster than my jog. what gives?

beckers80 posted a discussion topic 4 years, 10 months ago
Emotions - I'm 4 months post op, I have always had issues with PMDD (PMS) moods, food issues, however recently it seems like my attitude, patience has been bad. Husband has not been happy. He...

beckers80 posted a discussion topic 5 years, 2 months ago
I've been sleeved!! - I have been sleeved as of Monday 4/28. So far I am feeling great except for the soreness. I pray that gets better, been holding fluids in good, and even had a BM during the hospita...

beckers80 posted a discussion topic 5 years, 2 months ago
Night Out - Ideas for one night out with hubby before surgrey Looking for fun and wild ideas.

beckers80 posted a discussion topic 5 years, 2 months ago
Pre-Op cheat - I am on my pre op diet. NOTE: I have not cheated! Just a thought what happens if someone cheats? How does that affect the surgrey? Are you truthful to the doctor and tell him? If s...

beckers80 posted a discussion topic 5 years, 2 months ago
Uses Crystal Light? - How soon can you use crystal light or other flavoring for water after surgrey. Also can you use them on pre op diet (clear liquids)

beckers80 posted a discussion topic 5 years, 2 months ago
Post Op Menu - Anyone have post op menus they would like to share?

beckers80 posted a discussion topic 5 years, 3 months ago
Herina repair? - Anyone have a hernia repaired during surgery, Did it extend your hospital stay or extend recover time?

beckers80 posted a discussion topic 5 years, 3 months ago
Finally - I know I have posted so many times on here regarding mixed emotions on my upcoming sleeve. Well I have decided I need to do this and I want to do this! I start my 7 day 1200 calori...

beckers80 posted a discussion topic 5 years, 3 months ago
Chickening out - I feel as If I may chicken out. I'm afaird of failing and not being to stick with the diet plan. I am also scared of excess skin, may be better off staying fat.. But I want to do t...

beckers80 posted a discussion topic 5 years, 3 months ago
Having doubts~ Need guidance - Hi I know I am posted on this board before heck I may even have asked this question before. I need more advice, guidance, thoughts, information. I'm scheduled for 4/28 sleeve, I g...

beckers80 posted a discussion topic 5 years, 3 months ago
Diet Pills? - Does anyone know of any diet pills that will help as a tool in weight lost. One that works, and safe.

beckers80 posted a discussion topic 5 years, 3 months ago
Normal Pre-op diet range - I'm scheduled for the sleeve on April 28th, when I asked about special diet before hand, they said you will go to protein shakes for 3 days prior. Does that sound right? It seems l...
About Me
36.4
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Feb 11, 2014
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