Positive Thinking Day 6 & 7 - Shame no more

Nov 10, 2009

I dont know if its the fat girl mentality that keeps rearing its ugly head but for some reason I sometimes feel the shame that I used to sometimes feel coming back. I bought a pint of ice cream a couple of days ago and it took me 3 days to eat it but for some reason I felt like I was doing something wrong, which I know that it was perfectly okay to have a pint of ice cream especially stretched out over 3 days. This madness has to stop.  Everyone deserves a treat, in my strive to be normal I must do normal things, and normal people eat ice cream and sometimes have a cookie or two.  I just have to remember moderation is key. 

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