Goals

Dec 21, 2010

I've heard that envisioning your future by setting goals for yourself is the most powerful way to attain them.  So I'm going to begin writing down some goals, some short term, some long term, but not necessarily in that order.  Here goes:

1. Complete all my pre-op requirements
2. Get approval from Insurance Company
3. Set appointment for Weight Loss Surgery with my surgeon.
4. Have Vertical Sleeve Gastrectomy surgery
5. Lose 100 lbs.
6. Eat healthy meals and snacks
7. Exercise.  A lot.  Go to the gym, Wii Fit, Walking......and eventually running
8. Participate in a 5K run!
9. Use C-Pap Machine as long as needed
10. Get enough sleep but not more than needed
11. Go to sleep early and get up early
12. Fill my days with goodness.

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