beme_atlast posted a discussion topic 6 years, 9 months ago
Oshawa Coffee Meet - Monday night-7:00 - Oshawa Coffee Meet - Monday night-7:00pm - Tim Horton's at Wilson & King. We get together for support & friendship, every other Monday... Newcomers welcome... see you there!

beme_atlast posted a discussion topic 6 years, 9 months ago
Overeaters Anonymous ??? - I keep thinking I will attend OA to help deal with all the emotional eating issues that were not cured by surgery, but for some reason I've been avoiding it. As time goes on I know...

beme_atlast posted a discussion topic 6 years, 10 months ago
Oshawa Coffee Meet - Tonight - Monday night-7:00p - Oshawa Coffee Meet - Tonight 7:00pm - Tim Horton's at Wilson & King. We get together for support & friendship. Newcomers welcome... see you there!

beme_atlast posted a discussion topic 6 years, 10 months ago
Lotions & Potions? - Hi All.... Well, we all know that there is no magic cure for loose & sagging skin but I have to ask this question anyway. Having lost almost 150 pounds (and still 100 to go) I have...

beme_atlast posted a discussion topic 6 years, 10 months ago
Breaking a stall? - HI All.....I've read on here many times that the way to break a stall is to increase your calories. I have a hard time wrapping my head around this concept because at this stage I'...

beme_atlast posted a discussion topic 6 years, 10 months ago
Christmas NSV - Well....A great NSV. Christmas shopping is a pleasure this year. I don't have to find a bench to sit on or a wall to lean against every 10 minutes. I'm not breathless and sweaty wh...

beme_atlast posted a discussion topic 6 years, 11 months ago
Ordered my Fitbit.... Free (sort of) - Excited that I just ordered my Fitbit so I can "step" up my exercise. I was having a hard time justifying the expense and then discovered that I don't have to pay for it.  It's onl...

beme_atlast posted a discussion topic 6 years, 11 months ago
Weight loss slowing down... - I have a question but here is the background first. I am about 6 1/2 mths post RNY surgery. I am currently logging my food in MFP, eating about 900 calories a day and getting betwe...

beme_atlast posted a discussion topic 6 years, 11 months ago
Oshawa Coffee Meet - Monday night-7:00pm - I neglected to mention that we meet at 7:00pm so I thought I would re-post... Oshawa Coffee Meet - Monday night- Tim Horton's on King & Drew, just west of Ritson. Everyone welcome...

beme_atlast posted a discussion topic 6 years, 11 months ago
Oshawa Coffee Meet - Monday Night - Oshawa Coffee Meet - Monday night- Tim Horton's on King & Drew, just west of Ritson. Everyone welcome. See you all there. Jane

beme_atlast posted a discussion topic 7 years, 2 months ago
Infused Water??? - Hi All, I'm trying to move away from using so much artifical sweetener while still sticking to plan. I thought about trying/making infused water. I think the calories from any fru...

beme_atlast posted a discussion topic 7 years, 2 months ago
Melba Toast.... Is it a slider food? - I have been relying on 12 grain Melba toast and light laughing cow cheese for snacks on the go. I never have more than 4 Melba toasts per day and only 2 triangles of laughing cow. ...

beme_atlast posted a discussion topic 7 years, 2 months ago
Need your opinion...Head Hunger or Real Hunger??? - So...I'm really hungry. Tuesday the 29th, was my 3 mth surgiversay. All has been going well. I have never been hungry since I had my RNY...until now.  On Weds the 30th I had to hav...

beme_atlast accomplished a goal 7 years, 3 months ago
make it through my surgery with no complications.

beme_atlast posted a discussion topic 7 years, 3 months ago
10 Weeks today...How many calories? - So....I'm 10 weeks out as of today. Doing great other than my energy levels which are bouncing back very slowly.  I'm in my second stall, first one at 4 weeks and a second stall at...

beme_atlast posted a discussion topic 7 years, 3 months ago
Need some energy... - Help...I am 8 weeks out from my RNY surgery. I'm feeling well, no complications other than several episodes of gout which have been treated.  My problem is that I have no energy. I...

beme_atlast posted a discussion topic 7 years, 5 months ago
Back home after surgery... - Yeah... I got back home yesterday afternoon. Surgery went well and I'm feeling surprising good.Getting all my fluids in. Still a little bloated from all that lovely gas they pump i...

beme_atlast posted a discussion topic 7 years, 5 months ago
Surgery tomorrow....not denied after all!!!!!!! - Surgery at noon tomorrow. Wish me luck... Jane .

beme_atlast posted a discussion topic 7 years, 5 months ago
PATT showed elevated creatinine....very upset - My surgery is scheduled for 8am Tuesday morning. I'm devestated because my surgery may be cancelled. I got a call on Friday afternoon from the bariatric clinic at HRRH advising me...

beme_atlast posted a discussion topic 7 years, 6 months ago
Good book for emotional eaters... - I just found a book for us emotional eaters. I haven't finished it yet but it looks good. I've always used food for comfort and am trying to establish new coping skills and techniq...

beme_atlast posted a discussion topic 7 years, 6 months ago
The last hurdle... - Well...tomorrow is my PATT appointment...the last hurdle before my surgery.  Then...13 more sleeps until my surgery. I am excited and yet scared to death. All the "what if's" have ...

beme_atlast posted a discussion topic 7 years, 6 months ago
Medic Alert? - I was told by the NP that I should get a Medic Alert bracelet because we can't use NSAIDS or have a certain type of scope.  Has everyone else done this? I'm on a tight budget righ...

beme_atlast posted a discussion topic 7 years, 6 months ago
27 days and counting... - Well, I"m getting there. 27 days until surgery. Day 3 of Opti. It seems like an eternity waiting. It can't go fast enough for me. I'm excited and  normally "nervous". I just want i...

beme_atlast posted a discussion topic 7 years, 6 months ago
Bad Girl... - OK, OK....so I made a deliberate choice tonight,  being the rebellious girl that I am. In spite of everything we have learned, I went all out tonight and had my "last supper". I h...

beme_atlast posted a discussion topic 7 years, 6 months ago
Pain? - What do we use for pain now that we cannot use NSAIDS or even Voltaren?   I'm still about a month pre-op. I have severe pain in my feet and one knee that really limits my walking....
About Me
Ontario,
Location
37.0
BMI
RNY
Surgery
04/29/2014
Surgery Date
Mar 01, 2014
Member Since

Friends 12

Latest Blog 1

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