Hear Ye ! Hear Ye!

Sep 17, 2009

i have been gone for awhile, just busy with family, work and school at night. not much time for anything the past few months anyway, went back to the dr.  i love my dr. he is the best, XOXO Dr. John D. Nye. i am officially down 67 lbs you guys. and i am now wearing a size 14. this has been the most amazing experience in my life. i would go back and do it all over again in a heartbeat. i have had no complications, eating is going well, lots of fruits and veggies and soups not to much bread and meat except for shrimp,chicken and turkey. i dont do cheese that well i am able to tolerate regular sugar in like tea mostly. i drink alot of power ades and water, i am in the gym on the regular, with my weightloss coming off the way it is i am able to pretty much keep things toned i don't plan on having any cosmetics surgeries because i think i look pretty good now with the right bodyshapers,lol, anyway we will see whats in store once i have lost more weight. i do have to say if i didn't loose another pound  am so happy with what i have lost and i would still go back and do it all over. i hope all of you are well and and i will blog soon.  hear's to the pounds we will never see again!

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