Today and tomorrow are the last days on the "optifast diet"

Sep 29, 2011

  Hi!  I have survived 21 days of complete missery on this "optifast" diet.  I have only 1 day left on this diet -- then I switch to a clear liquid diet.  I don't mind -- it's only two days and I don't have to drink liquid meals. Yes, I would rather drink sodium free broth and tea and water for 48 hours.  I have managed to lose 20 pounds, however, I think I lost more in inches than in weight.  None of my pants fit me properly -- which is okay (as long as I have a belt to hold up my pants and a long tunic to hide my baggy butt...

I'm still really tired, and I still have no energy, but the headaches are completely gone--

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