Yuk the Heat

Jul 21, 2011

Ok, I am not a sun worshipper but I do enjoy a sunny day not past 88 degrees.. I slacked off my exercise and going back to it and  it seems I am back at 0 with strength and building muscle. I am so glad I had this surgery. I hope everyone is doing fantastic. In fact I have a feeling everyone is. I hope everyone is encountering wonderful positive changes. I still feel like the same person not smaller yet, although I am. I havent bought any new clothes till I have too. Its still tough for me to get in the water but thats what I need to lose and flush the fat out. My goal is to get into a size 6. I had so many preconcieved notions. I do hope to meet one day a exercise buddy I am so much better when I am accountable not using that as a excuse. Now I am rambling so I post again and be more in shape (crossing fingers) I was so energetic at one point after surgery. My surgeon and reg doctor says I am doing fine. Ill keep visualizing that size 8 for motivation!!

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