Starting over

Feb 03, 2021

I had maintained the weightloss  for 10 years. I lost my mother in 2017. Had a little weight gain.   I lost my son jan 2019. I gained weight.  I lost my daughter  sept 2019.  I have a 50 lbs weight gain.  Covid has not helped.  Anyone have some ideas to help start this weightloss?  I ride a recumbent bicycle  30 minutes 3 times a week.   I currently have a remote office job.  

Any suggestions appreciated. 

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About Me
SALISBURY, NC
Location
38.4
BMI
Surgery
04/16/2007
Surgery Date
Jan 27, 2007
Member Since

Friends 7

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