A good plan

Aug 26, 2010

  Day of surgery I weighed 380 pounds with a BMI of 54.5, two months later I have a BMI of 45.5. I have dieted my whole life, once I lost over 165 pounds totally on my own.  I can tell you the difference between this weight loss and my last weight loss, that was a diet, this is a complete lifestyle change. 
I plan to lose every bit of my excess weight and to keep it off. My previous diet experiences had no exit strategy, no feasible maintenance plan and no way to continue indefinitely. My sleeve however has a built in maintenance plan - keep doing what I am doing now, stick to the program, work the sleeve, and enjoy a lifetime of better health. Can I fail, sure. Will I fail, only if I choose to. This is just a tool, it is up to me how I use that tool. 
 I have no intention of getting a DS because of two words - Atomic Poop 
Every time I think of failing with the sleeve and needing something more I just have to think of the stink and I literally run to the gym for a hardy workout. I am dead to my old life, my old overeating, my life is worth too much to trade it in for a moment on the lips and forever on the hips...  

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About Me
Bakersfield, CA
Location
30.5
BMI
VSG
Surgery
06/26/2010
Surgery Date
Nov 05, 2009
Member Since

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