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Jun 13, 2009

The hardest thing for me is .....  staying focused.  Not eating anything that we are not supposed to eat.  Carbs, things with sugar in them, to much caffeine or pop.   I would recommend going to support groups when you need that reminder that what you did before did not work and it will never work.  What you do now is the only thing that is important. So "stay focused" my friends.

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