Month Seven

Mar 24, 2010

Two pounds gone this month, but effortless. I was not trying or tracking food, just doing what felt natural. 

The size 18 suit jacket I bought a month ago fits and buttons and I bought size 18 slacks to go with it. Jeans that were snug are now pretty lose and I know only two pounds is not enough to make  slacks and a jacket fit so there is still some redistribution going on.

 I have run 5k pretty consistantly at least once a week sometimes two to three times, today it was raining and only a mile and a half.

I had a wave of nausea after some chewable vitamins one day but I did not get sick, went to the movie theater and enjoyed some popcorn and a few sips of soda.  Enjoyed Hummus and Feta on whole grain bread pretty regularly.  Bread seems to no longer bother me at all and neither does a few sips of fountain soda. 

I have done well keeping Lucky Charms out of my life, I did enjoy some Cocoa Krispies last night simply because they were there and I felt like something sweet.  I really want to break this 240 mark, it is where I spent most of my life post high school pre-pregnancy.

I can't really complain about slow loss since I am not tracking my food or exercising daily.  All in all I am pretty happy with the VSG.  Hopefully I can become employed again soon. Severance pay is running out and it is time to consider a no-so-good job so long as it is work.

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