Labs back

Jul 03, 2009

Well my iron is low. So now I'm taking that. But here is the vits that I take if you don't have a lot of money. My labs prove that you can get good vits and protein with out spending a fortune. I take: citracal, centrum chew-ables, B12 dots, all at wally world! I get there advanced protein too. It is really is doable. Hope this helps some one along the way! 

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