Each pound is hard

Jan 16, 2010

Down another pound ...Yeah.  I've been trying to exercise daily and track..it's not easy but it's giving me result.  I haven't been in the 140's for over 40 years since I was 17 yrs old and a senior in hight school.  I'm getting closer to 60.  It seems like everytime I eat beef I seem to loose.  Crazy huh.  Take care all. P

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