Plateau Buster's Diet - Day 2

Apr 07, 2009

Day 2 of the Plateau Buster's Diet.  I was amazed by the end of the night yesterday how I wasn't really hungry!  I dropped in calories by at least 400 but I can honestly say I spent less time hungry yesterday than before I started the diet...weird!  Must be all that protein.  It just goes to show that when you're doing the right thing your body responds and when you're doing the wrong thing your body responds too, but not in a good way.  Here's what I'm eating today:

B - Atkin's Advantage chocolate shake
S - 1oz % cheese stick
L - 1 hardboiled egg, 17 slices turkey pepperoni, sf jello
S - 6 oz plain yogurt
D - chicken and broccoli stir fry w/peanut sauce
S - 2 sf popsicles

Just hoping today goes as well as yesterday did.  I honestly wasn't tempted to cheat, but it took a lot of conciousness to think about what I could eat and what I couldn't eat and making sure I wasn't straying from the list.  I also had a dinner all made up last night and when I went to eat it the ground turkey was full of bones so the whole meal was ruined and I ended up just eating 2 hard boiled eggs for dinner, which satisfied me just fine surprisingly.  Anyways, here's to day 2!


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Syracuse, NY
Surgery Date
May 18, 2007
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