brendacoulter
Out of the shadows
Aug 04, 2008
First fill
Feb 18, 2008
I got a 1.5cc fill. I was feeling very hungry before hand. Once I had somethingn to eat I havn't felt too hungry since. I did have a bad episode of vomiting yesterday, but it was all my fault. I was not chewing enough and eating too fast. I know better now!
1 month out
Feb 12, 2008
I see the surgeon this Friday and will likely have my first fill. I have gotten my weight down to as low as 294 but have seemed to settle into a plateau for the moment at about 296. I still get very hungry. I do feel satisfied on far less that I used to, so that is a good feeling. Therefore, I am glad a fill is on the horizon.
Other than that. I'm just trying to keep my head above the snow!
P.S. I'll try and get some new pictures up this weekend.
Check-in
Jan 26, 2008
What seems to help
Jan 17, 2008
1.I bought a bullet style blender before surgery. Found one on sale for 20 bucks at Macy's! It had been great for mixing up protien shakes and to puree small batches.
2. Baby food for vegtables. The jars are nice to re-use to save other things you have pureed.
3. Taking my metformin with protein shakes. I break them into 4 peices with a pill splitter. 3oz of pureed food per meal just isn't enough to take it with. Especially if you need to avoid liquids.
4. A good cookbook. I ordered Eating Well After Weight Loss Surgery by Pat Levine and Michele Bontempo-Saray. The recipes are high in protien and low in fat. They even tell you how to prepare the recipe according to how far post-op you are. I made the Deviled Egg Salad from page 33. It was really quite tasty.
5.A small devided plate and baby spoons. I got a plate that had 3 sections to it. I just measure off my oz of food I am having for that meal into each section. The plate looks full. It also has a lid if I need to take a meal to go. I found it in the baby isle. Of course baby spoons are helpful reminders to eat slowly and take small bites.
6. Setting times for meals and shakes. Because I'm not hungry, I need to make sure I "get it all in".
What dosn't "work"-Overdoing it!
Today I was feeling really great. The pressure from the CO2 used in surgery had finally moved along. I ended up overdoing it today a little. I did some laundry (didn't carry basket) Cleaned a little, and took a longish walk. I am pretty tired now. Tommorrow I will know better!
The other side
Jan 15, 2008
I feel pretty good. I am moving around pretty well. My discomfort isn't too bad at all. Most importantly... I FEEL FULL! I had some periods of hunger last night due to the increased steriods I needed post-op, but it wasn't anything a little bit of jello couldn't cure. Today I have already moved up to full liquids and started protein shakes. I still have to get in 1 more shake and 1 more meal plus fluids. Thankfully I have all night! I will start pureed in the am. So far I am very impressed and very pleased.
One More day....
Jan 13, 2008
Tommorrow is it! My BIG day!
I'm not sure how well I am going to sleep tonight. I've been running around getting last minute errands done, finishing laundry, cleaning up the house. I even installed a new toilet seat!
I'm really comfortable with my decision after meeting with my surgeon on Friday. My endocrinologist left suggestions on what to do about my adrenal insufficiency post-op. That was one of my biggest concerns. I got my metformin changed from extended release to immediate release. I'm stocked up on soup, baby food, soy milk, yogurt, and of course protien powder.
PACKERS RULE! Yee Ha!
See you on the other side........
5 more days...
Jan 08, 2008
Let take a moment to thak all my freinds and family for supporting me along the way, and understanding that this is just the beginning.
My mom does Reki so she's been doing it on me. The other day she said "I had this strange image pop into my head, its like you had a zipper and a person was emerging from inside you."
I said "well that's pretty accurate. ..."
A week to go...
Jan 07, 2008
This week I am concentrating on keeping myself healthy. I've been experiementing withh protein shakes (I like the GNC 100% whey). I bought baby spoons and even a divided baby plate. I am still exercising. Its been unusally warm this weekend so I've been swimming again. Thats one of the great things about living in Milwaukee, eveyone could use to loose more than a few pounds. Therefore I don't feel I am being stared at because of my size. Besides, It was obvious I NEED THIS MORE THAN THEY DO!
Pre-op day
Jan 03, 2008
My biggest fears are getting a wound infection and/or having adrenal crisis related to the surgery. I had a bad wound infection from my adrenalectomy.(which also was laproscopic) My surgeon is well aware of my medical history and has involved my endocrine doc, so I know I have places to turn for help if I develop some adrenal crisis.
Other than that, I'm good. I'm ready ready ready.